1️⃣ Morning mineral drink
Video : eau + sel + citron + miel
Hook :
“Most people start their day wrong.”
2️⃣ 3 foods that improve sleep
Montre :
• honey
• pumpkin seeds
• tart cherry
Hook :
“Eat this before bed.”
3️⃣ Natural energy drink
Eau + citron + sel + miel
Hook :
“Better than energy drinks.”
4️⃣ Top 5 high protein foods
Montre :
• pumpkin seeds
• tuna
• greek yogurt
• salmon
• eggs
Hook :
“Top 5 protein foods per 100g.”
5️⃣ Lazy healthy snack
Greek yogurt + pumpkin seeds
Hook :
“30 second healthy snack.”
6️⃣ Coffee upgrade
Café + miel + cannelle
Hook :
“Upgrade your coffee.”
7️⃣ Bedtime drink
Warm water + honey + lemon
Hook :
“Drink this before bed.”
8️⃣ 3 foods for brain energy
Montre :
• walnuts
• blueberries
• dark chocolate
Hook :
“Brain foods most people ignore.”
9️⃣ Electrolyte drink
Eau + sel + coconut water
Hook :
“Natural electrolyte drink.”
🔟 Top 5 healthiest foods
Montre :
• pomegranate
• avocado
• pumpkin seeds
• salmon
• olive oil
product suggestion:
Wellness Simple Tips 